Water | 43.93g |
Energy | 310.0kcal |
Energy | 1297.0kJ |
Protein | 18.2g |
Total lipid (fat) | 19.17g |
Ash | 2.58g |
Carbohydrate, by difference | 16.16g |
Fiber, total dietary | 0.5g |
Sugars, total | 3.29g |
Sucrose | 0.14g |
Glucose (dextrose) | 0.71g |
Fructose | 1.24g |
Lactose | 0.83g |
Maltose | 0.37g |
Galactose | 0.0g |
Calcium, Ca | 174.0mg |
Iron, Fe | 2.23mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 196.0mg |
Potassium, K | 230.0mg |
Sodium, Na | 637.0mg |
Zinc, Zn | 3.02mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.145mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.148mg |
Riboflavin | 0.273mg |
Niacin | 4.263mg |
Pantothenic acid | 0.387mg |
Vitamin B-6 | 0.211mg |
Folate, total | 41.0??g |
Vitamin B-12 | 1.56??g |
Fatty acids, total saturated | 8.015g |
Fatty acids, total monounsaturated | 6.559g |
Fatty acids, total polyunsaturated | 0.637g |
Fatty acids, total trans | 1.091g |
Cholesterol | 63.0mg |
Tryptophan | 0.229g |
Threonine | 0.732g |
Isoleucine | 0.791g |
Leucine | 1.469g |
Lysine | 1.454g |
Methionine | 0.419g |
Cystine | 0.187g |
Phenylalanine | 0.744g |
Tyrosine | 0.601g |
Valine | 0.916g |
Arginine | 1.148g |
Histidine | 0.58g |
Alanine | 1.077g |
Aspartic acid | 1.556g |
Glutamic acid | 3.29g |
Glycine | 1.202g |
Proline | 1.133g |
Serine | 0.753g |